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Page shadow top get-the-balance-right
Also available in: Afrikaans

Every working mom needs fast, effective tips on juggling her different roles ...

... without losing sight of herself and her personal needs. This practical book gives you a user-friendly framework for understanding balance and imbalance, easy ways to create more balance, and practical techniques for achieving balance.

• Discover your unique way of experiencing stress
• learn how to manage stress to maintain balance
• build up a supply of good coping mechanisms
• learn how to make the most of your time and effort and
• apply easy to use, practical ideas for multitasking.

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